The Single Strategy To Use For wearing a nicotine patch for four weeks before quitting
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The nicotine spot is available in three strengths (7 mg, 14 mg, 21 mg). The right dose for you depends upon how much you presently smoke. If you smoke more than 10 cigarettes daily, consider beginning on the 21 mg patch. Do not use two spots at once unless directed to do so by your health care company.
The spot can even be worn when showering or bathing. When you get up, put a fresh spot on clean skin and wear it for a full 24 hours. If you find that you are having brilliant dreams or that your sleep is interrupted, you can take the patch off prior to bed and put a new one on the next morning.

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Prevent putting the spot on areas of inflamed, oily, scarred, or damaged skin. Eliminate the spot from the foil package, remove the protective strips, and instantly use the patch to your skin. Press down to make sure the spot adheres to your skin. to clean away any nicotine you may have gotten on your fingers when applying the patch.

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If the patch loosens or falls off, change it with a new one. Then use a brand-new patch to a various part of your upper body. Nicotine spots even used patches might have sufficient nicotine to make kids and family pets sick. In tabex online of unintentional use or consumption, call a Poison Control Center right away (1-800-222-1222).
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We individually research, test, evaluation, and suggest the very best items. Health care experts examine short articles for medical accuracy. Discover more about our process. If you purchase something through our links, we may make a commission. Nicotine replacement treatments (NRTs), like the nicotine patch, can be a beneficial way to reduce nicotine dependence.
Nicotine spots generally come in 3 doses21, 14, and 7 milligramsand each of these doses corresponds to a different rate of nicotine consumption. "The nicotine spot is much more secure than continuing to smoke, as it does not expose a person to the harmful chemicals included in cigarette smoke," Nicolas Schlienz, Ph, D, Research Study Director at Realm of Caring, says.
